{"id":319,"date":"2022-04-07T14:32:27","date_gmt":"2022-04-07T05:32:27","guid":{"rendered":"http:\/\/getta.boy.jp\/?p=319"},"modified":"2026-10-29T09:01:16","modified_gmt":"2026-10-29T00:01:16","slug":"%e4%b8%80%e6%9c%ac%e6%ad%af%e4%b8%8b%e9%a7%84getta%e3%81%a7%e3%81%a4%e3%81%8f%e3%82%8b%e4%b8%8a%e5%8d%8a%e8%ba%ab%e4%b8%8b%e5%8d%8a%e8%ba%ab%e3%81%ae%e9%80%a3%e5%8b%95%e3%80%90%e3%82%b7%e3%83%8b","status":"publish","type":"post","link":"http:\/\/getta.boy.jp\/2022\/04\/07\/%e4%b8%80%e6%9c%ac%e6%ad%af%e4%b8%8b%e9%a7%84getta%e3%81%a7%e3%81%a4%e3%81%8f%e3%82%8b%e4%b8%8a%e5%8d%8a%e8%ba%ab%e4%b8%8b%e5%8d%8a%e8%ba%ab%e3%81%ae%e9%80%a3%e5%8b%95%e3%80%90%e3%82%b7%e3%83%8b\/","title":{"rendered":"\u4e00\u672c\u6b6f\u4e0b\u99c4GETTA\u3067\u3064\u304f\u308b\u4e0a\u534a\u8eab\u4e0b\u534a\u8eab\u306e\u9023\u52d5\u3010\u30b7\u30cb\u30a2\u3082\u3067\u304d\u308b\u57fa\u672c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3011"},"content":{"rendered":"\n<!-- getta-reading-v1 --><!-- getta-train-v1 --><div class=\"gr-page gr-train\" data-gr=\"train-v1\"><div class=\"gr-train-head\"><p class=\"gr-lead\">\u4e00\u672c\u6b6f\u4e0b\u99c4\u3092\u5c65\u3044\u3066\u8db3\u8e0f\u307f\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u4e0a\u534a\u8eab\u3068\u4e0b\u534a\u8eab\u3092\u9023\u52d5\u3055\u305b\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002\u7247\u65b9\u306e\u8e35\u3092\u8e0f\u3080\u3068\u3001\u9006\u306e\u819d\u304c\u52dd\u624b\u306b\u51fa\u308b\u3002\u52d5\u753b\u306e\u984c\u540d\u306b\u306f\u300c\u30b7\u30cb\u30a2\u3082\u3067\u304d\u308b\u57fa\u672c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u300d\u3068\u3042\u308a\u307e\u3059\u3002\u52d5\u753b\u3067\u306f\u3001\u4e00\u672c\u6b6f\u4e0b\u99c4\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u5bae\u5d0e\u667a\u5b8f\u3055\u3093\u304c\u6559\u3048\u3066\u3044\u307e\u3059\u3002<\/p><p class=\"gr-meta\"><span><b>\u76e3\u4fee<\/b> \u5bae\u5d0e\u8981\u8f14\uff08\u4e00\u672c\u6b6f\u4e0b\u99c4GETTA\u958b\u767a\u8005\uff09<\/span><span><b>\u516c\u958b<\/b> <time datetime=\"2022-04-07\">2022\u5e744\u67087\u65e5<\/time><\/span><span><b>\u66f4\u65b0<\/b> <time datetime=\"2026-10-29\">2026\u5e7410\u670829\u65e5<\/time><\/span><span><b>\u52d5\u753b<\/b> 3\u520629\u79d2<\/span><\/p><\/div><div class=\"gr-drill\"><p class=\"gr-drill-h\">\u3053\u306e\u7df4\u7fd2\u306e\u3081\u3084\u3059<\/p><dl><div><dt>\u7a2e\u76ee<\/dt><dd>\u8db3\u8e0f\u307f\u3067\u9023\u52d5<small>\u4e0a\u534a\u8eab\u3068\u4e0b\u534a\u8eab\u3092\u9023\u52d5\u3055\u305b\u308b<\/small><\/dd><\/div><div><dt>\u8db3<\/dt><dd>\u7247\u8db3\u306f\u8e35\u3001\u7247\u8db3\u306f\u3064\u307e\u5148<small>\u3086\u3063\u304f\u308a\u4ea4\u4e92\u306b<\/small><\/dd><\/div><div><dt>\u52d5\u304d<\/dt><dd>\u8e35\u3092\u8e0f\u3080\u3068<small>\u9006\u306e\u819d\u304c\u52dd\u624b\u306b\u51fa\u308b<\/small><\/dd><\/div><div><dt>\u4e0a\u534a\u8eab<\/dt><dd>\u307e\u3063\u3059\u3050<small>\u819d\u304c\u51fa\u305f\u307b\u3046\u306e\u80f8\u3092\u524d\u3078<\/small><\/dd><\/div><\/dl><\/div><figure class=\"gr-video\"><div class=\"gr-video-frame\"><iframe src=\"https:\/\/www.youtube.com\/embed\/ivAd4yiG570?rel=0\" title=\"\u4e00\u672c\u6b6f\u4e0b\u99c4GETTA\u3067\u3064\u304f\u308b\u4e0a\u534a\u8eab\u4e0b\u534a\u8eab\u306e\u9023\u52d5\u3010\u30b7\u30cb\u30a2\u3082\u3067\u304d\u308b\u57fa\u672c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3011\" loading=\"lazy\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><figcaption>\u52d5\u753b\u300c\u4e00\u672c\u6b6f\u4e0b\u99c4GETTA\u3067\u3064\u304f\u308b\u4e0a\u534a\u8eab\u4e0b\u534a\u8eab\u306e\u9023\u52d5\u3010\u30b7\u30cb\u30a2\u3082\u3067\u304d\u308b\u57fa\u672c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3011\u300d\uff083\u520629\u79d2\uff0f\u4e00\u672c\u6b6f\u4e0b\u99c4\u60c5\u5831\u30c1\u30e3\u30f3\u30cd\u30eb\uff09<\/figcaption><\/figure><div class=\"gr-chapters\"><p class=\"gr-chapters-h\">\u52d5\u753b\u306e\u898b\u3069\u3053\u308d<\/p><ol><li><time>0:17<\/time><span>\u8db3\u8e0f\u307f\u3067\u3001\u4e0a\u534a\u8eab\u3068\u4e0b\u534a\u8eab\u3092\u9023\u52d5<\/span><\/li><li><time>0:34<\/time><span>\u53f3\u8db3\u306f\u3064\u307e\u5148\u3001\u5de6\u8db3\u306f\u8e35\u306b\u4f53\u91cd<\/span><\/li><li><time>0:40<\/time><span>\u8e35\u3092\u8e0f\u3080\u3068\u3001\u9006\u306e\u819d\u304c\u51fa\u308b<\/span><\/li><li><time>0:48<\/time><span>\u3086\u3063\u304f\u308a\u4ea4\u4e92\u306b<\/span><\/li><li><time>1:07<\/time><span>\u8e35\u3092\u8e0f\u3093\u3060\u3089\u3001\u9006\u8db3\u306e\u819d\u304c\u51fa\u308b<\/span><\/li><li><time>1:21<\/time><span>\u819d\u304c\u51fa\u3066\u3044\u308b\u307b\u3046\u306e\u80f8\u3092\u3001\u819d\u306b\u4e57\u305b\u306b<\/span><\/li><li><time>1:39<\/time><span>\u624b\u306f\u3076\u3089\u30fc\u3093\u3068\u3057\u3066\u3044\u3066\u5927\u4e08\u592b<\/span><\/li><li><time>2:08<\/time><span>\u3084\u3063\u3066\u307f\u305f\u611f\u60f3<\/span><\/li><li><time>2:31<\/time><span>\u3064\u307e\u5148\u304b\u3089\u3067\u306f\u306a\u304f<\/span><\/li><li><time>2:44<\/time><span>\u9006\u306e\u819d\u304c\u51fa\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u63a2\u3059<\/span><\/li><\/ol><\/div><div class=\"gr-summary\"><p class=\"gr-summary-h\">\u3053\u306e\u8a18\u4e8b\u306e\u8981\u70b9<\/p><ol><li>\u4e00\u672c\u6b6f\u4e0b\u99c4\u3092\u5c65\u3044\u3066\u3001\u7247\u8db3\u306f\u3064\u307e\u5148\u3092\u7740\u304d\u3001\u3082\u3046\u7247\u8db3\u306f\u8e35\u306b\u4f53\u91cd\u3092\u304b\u3051\u307e\u3059\u3002\u8e35\u3092\u3050\u30fc\u3063\u3068\u8e0f\u3093\u3067\u3044\u304f\u3068\u3001\u9006\u306e\u819d\u304c\u52dd\u624b\u306b\u51fa\u308b\u3002\u3053\u308c\u3092\u3001\u3086\u3063\u304f\u308a\u4ea4\u4e92\u306b\u304f\u308a\u8fd4\u3057\u307e\u3059\u3002<\/li><li>\u4e0a\u534a\u8eab\u306f\u307e\u3063\u3059\u3050\u306e\u307e\u307e\u3001\u819d\u304c\u51fa\u3066\u3044\u308b\u307b\u3046\u306e\u80f8\u3092\u3001\u819d\u306b\u30b0\u30c3\u3068\u4e57\u305b\u306b\u3044\u304f\u3088\u3046\u306b\u3001\u3061\u3087\u3063\u3068\u524d\u3078\u3002\u624b\u306f\u3076\u3089\u30fc\u3093\u3068\u3057\u3066\u3044\u3066\u5927\u4e08\u592b\u3067\u3059\u3002<\/li><li>\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308d\u3046\u3068\u3057\u3066\u3001\u5148\u306b\u3064\u307e\u5148\u3092\u7740\u3044\u305f\u308a\u3001\u4e21\u65b9\u306e\u8e35\u3092\u7740\u3044\u3066\u304b\u3089\u3064\u307e\u5148\u3092\u7740\u3044\u305f\u308a\u3057\u306a\u3044\u3053\u3068\u3002\u8e35\u3092\u8e0f\u3093\u3060\u3089\u52dd\u624b\u306b\u819d\u304c\u51fa\u3066\u304f\u308b\u3001\u305d\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u63a2\u3057\u306a\u304c\u3089\u884c\u3044\u307e\u3059\u3002<\/li><\/ol><\/div><details class=\"gr-toc\" open><summary>\u76ee\u6b21<\/summary><ol><li><span class=\"n\">01<\/span><a href=\"#how\">\u3084\u308a\u65b9\uff1a5\u3064\u306e\u30b9\u30c6\u30c3\u30d7<\/a><\/li><li><span class=\"n\">02<\/span><a href=\"#cues\">\u3046\u307e\u304f\u3044\u304f5\u3064\u306e\u30b3\u30c4<\/a><\/li><li><span class=\"n\">03<\/span><a href=\"#mistakes\">\u3088\u304f\u3042\u308b\u9593\u9055\u3044\u3068\u76f4\u3057\u65b9<\/a><\/li><li><span class=\"n\">04<\/span><a href=\"#why\">\u306a\u305c\u300c\u8e35\u3092\u8e0f\u3080\u300d\u306e\u304b<\/a><\/li><li><span class=\"n\">05<\/span><a href=\"#level\">\u6163\u308c\u3066\u304d\u305f\u3089\uff1a\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7<\/a><\/li><li><span class=\"n\">06<\/span><a href=\"#sport\">\u7d9a\u3051\u308b\u305f\u3081\u306b<\/a><\/li><li><span class=\"n\">07<\/span><a href=\"#faq\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/a><\/li><\/ol><\/details><div class=\"gr-prose\"><section class=\"gr-sec\" id=\"how\"><p class=\"gr-chapter\">01<\/p><h2 class=\"gr-h2\">\u3084\u308a\u65b9\uff1a5\u3064\u306e<wbr>\u30b9\u30c6\u30c3\u30d7<span class=\"sub\">\u8e35\u3092<wbr>\u8e0f\u3080\u3068\u3001<wbr>\u9006\u306e<wbr>\u819d\u304c<wbr>\u51fa\u308b<\/span><\/h2><p>\u5199\u771f\u306f\u52d5\u753b\u306e\u5834\u9762\u3067\u3059\u3002\u52d5\u753b\u3067\u306f\u3001\u4e00\u672c\u6b6f\u4e0b\u99c4\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306e\u5bae\u5d0e\u667a\u5b8f\u3055\u3093\u304c\u8aac\u660e\u3057\u3001\u805e\u304d\u624b\u306e\u5ddd\u539f\u5468\u525b\u3055\u3093\u3082\u3044\u3063\u3057\u3087\u306b\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u52d5\u753b\u3068\u898b\u6bd4\u3079\u306a\u304c\u3089\u3001\u3072\u3068\u3064\u305a\u3064\u9032\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p><ol class=\"gr-steps\"><li class=\"gr-step\"><figure class=\"gr-step-fig\"><img src=\"https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-step-link-01-right.webp\" srcset=\"https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-step-link-01-right-300x169.webp 300w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-step-link-01-right-768x432.webp 768w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-step-link-01-right-1024x576.webp 1024w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-step-link-01-right.webp 1200w\" sizes=\"auto, (max-width:640px) 100vw, 320px\" width=\"1200\" height=\"675\" alt=\"\u4e00\u672c\u6b6f\u4e0b\u99c4\u3092\u5c65\u3044\u305f\u8db3\u3082\u3068\uff08\u6b63\u9762\uff09\u3002\u7247\u8db3\u306f\u8e35\u3092\u8e0f\u307f\u3001\u3082\u3046\u7247\u8db3\u306f\u3064\u307e\u5148\u3092\u7740\u304f\" loading=\"lazy\" decoding=\"async\"><figcaption>\u7247\u8db3\u306f\u8e35\u3001\u3082\u3046\u7247\u8db3\u306f\u3064\u307e\u5148\uff08\u52d5\u753b 1:05\uff09<\/figcaption><\/figure><div class=\"gr-step-body\"><h3 class=\"gr-step-h\">\u53f3\u8db3\u306f<wbr>\u3064\u307e\u5148\u3001<wbr>\u5de6\u8db3\u306f<wbr>\u8e35\u306b<wbr>\u4f53\u91cd<\/h3><p>\u4e00\u672c\u6b6f\u4e0b\u99c4\u3092\u5c65\u3044\u3066\u7acb\u3061\u307e\u3059\u3002\u5148\u306b\u53f3\u8db3\u306e\u3064\u307e\u5148\u3092\u7740\u3044\u3066\u3001\u5de6\u8db3\u306f\u8e35\u306b\u4f53\u91cd\u3092\u304b\u3051\u307e\u3059\u3002<\/p><\/div><\/li><li class=\"gr-step is-text\"><div class=\"gr-step-body\"><h3 class=\"gr-step-h\">\u8e35\u3092<wbr>\u3050\u30fc\u3063\u3068<wbr>\u8e0f\u3080\u3068\u3001<wbr>\u9006\u306e<wbr>\u819d\u304c<wbr>\u51fa\u308b<\/h3><p>\u3053\u3053\u304b\u3089\u3001\u53f3\u8db3\u306e\u8e35\u3092\u3050\u30fc\u3063\u3068\u8e0f\u3093\u3067\u3044\u304d\u307e\u3059\u3002\u8e35\u3092\u8e0f\u3080\u3053\u3068\u3067\u3001\u9006\u306e\u819d\u304c\u52dd\u624b\u306b\u51fa\u307e\u3059\u3002\u53f3\u8db3\u306e\u8e35\u3092\u7740\u3044\u305f\u3089\u3001\u9006\u306e\u8db3\u306f\u3064\u307e\u5148\u3092\u7740\u304d\u307e\u3059\u3002<\/p><\/div><\/li><li class=\"gr-step\"><figure class=\"gr-step-fig\"><img src=\"https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-step-link-02-left.webp\" srcset=\"https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-step-link-02-left-300x169.webp 300w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-step-link-02-left-768x432.webp 768w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-step-link-02-left-1024x576.webp 1024w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-step-link-02-left.webp 1200w\" sizes=\"auto, (max-width:640px) 100vw, 320px\" width=\"1200\" height=\"675\" alt=\"\u4e00\u672c\u6b6f\u4e0b\u99c4\u3092\u5c65\u3044\u305f\u8db3\u3082\u3068\uff08\u6b63\u9762\uff09\u3002\u8db3\u3092\u5165\u308c\u304b\u3048\u3066\u3001\u53cd\u5bfe\u306e\u8e35\u3092\u8e0f\u307f\u3001\u3082\u3046\u7247\u8db3\u306f\u3064\u307e\u5148\u3092\u7740\u304f\" loading=\"lazy\" decoding=\"async\"><figcaption>\u8db3\u3092\u5165\u308c\u304b\u3048\u3066\u3001\u4ea4\u4e92\u306b\uff08\u52d5\u753b 1:19\uff09<\/figcaption><\/figure><div class=\"gr-step-body\"><h3 class=\"gr-step-h\">\u3086\u3063\u304f\u308a\u3001<wbr>\u4ea4\u4e92\u306b<\/h3><p>\u4eca\u5ea6\u306f\u5de6\u8db3\u306e\u8e35\u3092\u7740\u3044\u3066\u3001\u53f3\u8db3\u306e\u3064\u307e\u5148\u3092\u7740\u304d\u307e\u3059\u3002\u3053\u308c\u3092\u3001\u3086\u3063\u304f\u308a\u4ea4\u4e92\u306b\u304f\u308a\u8fd4\u3057\u307e\u3059\u3002\u8e35\u3092\u8e0f\u3093\u3060\u3089\u3001\u9006\u306e\u8db3\u306e\u819d\u304c\u51fa\u308b\u3002\u305d\u306e\u3053\u3068\u3092\u610f\u8b58\u3057\u3066\u7d9a\u3051\u307e\u3059\u3002<\/p><\/div><\/li><li class=\"gr-step is-text\"><div class=\"gr-step-body\"><h3 class=\"gr-step-h\">\u819d\u304c<wbr>\u51fa\u305f<wbr>\u307b\u3046\u306e<wbr>\u80f8\u3092\u3001<wbr>\u524d\u3078<\/h3><p>\u3053\u306e\u3068\u304d\u3001\u4e0a\u534a\u8eab\u306f\u307e\u3063\u3059\u3050\u306e\u307e\u307e\u3002\u819d\u304c\u51fa\u3066\u3044\u308b\u307b\u3046\u306e\u80f8\u3092\u3001\u819d\u306b\u30b0\u30c3\u3068\u4e57\u305b\u306b\u3044\u304f\u3088\u3046\u306b\u3001\u3061\u3087\u3063\u3068\u524d\u306b\u30b0\u30c3\u3068\u3044\u304f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u3002<\/p><\/div><\/li><li class=\"gr-step is-text\"><div class=\"gr-step-body\"><h3 class=\"gr-step-h\">\u624b\u306f\u3001<wbr>\u3076\u3089\u30fc\u3093\u3068<\/h3><p>\u624b\u306f\u3001\u3076\u3089\u30fc\u3093\u3068\u3057\u3066\u3044\u3066\u5927\u4e08\u592b\u3067\u3059\u3002\u305d\u306e\u304b\u308f\u308a\u3001\u819d\u304c\u51fa\u305f\u307b\u3046\u306e\u80f8\u3092\u3001\u3057\u3063\u304b\u308a\u524d\u306b\u30b0\u30c3\u3068\u62bc\u3057\u51fa\u3057\u307e\u3059\u3002<\/p><\/div><\/li><\/ol><div class=\"gr-warn\"><p class=\"lab\">\u5b89\u5168\u306e\u305f\u3081\u306b<\/p><ul><li>\u4e00\u672c\u6b6f\u4e0b\u99c4\u306b\u4e57\u308b\u306e\u304c\u521d\u3081\u3066\u306e\u65b9\u306f\u3001\u58c1\u3084\u624b\u3059\u308a\u306a\u3069\u3001\u3059\u3050\u306b\u3064\u304b\u307e\u308c\u308b\u5834\u6240\u306e\u8fd1\u304f\u3067\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u7acb\u3061\u65b9\u30fb\u6b69\u304d\u65b9\u306f<a href=\"https:\/\/getta.boy.jp\/2022\/04\/06\/%e4%b8%80%e6%9c%ac%e6%ad%af%e4%b8%8b%e9%a7%84getta%e3%81%a7%e3%81%ae%e6%ad%a9%e3%81%8d%e6%96%b9\/\">\u4e00\u672c\u6b6f\u4e0b\u99c4GETTA\u3067\u306e\u6b69\u304d\u65b9<\/a>\u3067\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/li><li>\u5e73\u3089\u3067\u6ed1\u308a\u306b\u304f\u3044\u5e8a\u3067\u884c\u3044\u307e\u3059\u3002<\/li><li>\u3086\u3063\u304f\u308a\u884c\u3046\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3059\u3002\u6025\u304c\u305a\u3001\u305d\u306e\u5834\u3067\u4ea4\u4e92\u306b\u304f\u308a\u8fd4\u3057\u307e\u3057\u3087\u3046\u3002<\/li><\/ul><\/div><\/section><section class=\"gr-sec\" id=\"cues\"><p class=\"gr-chapter\">02<\/p><h2 class=\"gr-h2\">\u3046\u307e\u304f<wbr>\u3044\u304f<wbr>5\u3064\u306e<wbr>\u30b3\u30c4<span class=\"sub\">\u8e0f\u3093\u3060\u3089\u3001<wbr>\u52dd\u624b\u306b<wbr>\u51fa\u3066\u304f\u308b<\/span><\/h2><ul class=\"gr-cues\"><li><b>\u8e35\u3092<wbr>\u3050\u30fc\u3063\u3068<wbr>\u8e0f\u3080<\/b><span>\u8e35\u3092\u3050\u30fc\u3063\u3068\u8e0f\u3093\u3067\u3044\u304d\u307e\u3059\u3002<\/span><\/li><li><b>\u819d\u306f<wbr>\u52dd\u624b\u306b<wbr>\u51fa\u308b<\/b><span>\u8e35\u3092\u8e0f\u3093\u3060\u3089\u3001\u9006\u306e\u819d\u304c\u52dd\u624b\u306b\u51fa\u3066\u304f\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3002<\/span><\/li><li><b>\u4e0a\u534a\u8eab\u306f<wbr>\u307e\u3063\u3059\u3050<\/b><span>\u4e0a\u534a\u8eab\u306f\u3001\u307e\u3063\u3059\u3050\u306e\u307e\u307e\u3002<\/span><\/li><li><b>\u80f8\u3092<wbr>\u524d\u3078<\/b><span>\u819d\u304c\u51fa\u305f\u307b\u3046\u306e\u80f8\u3092\u3001\u524d\u306b\u30b0\u30c3\u3068\u62bc\u3057\u51fa\u3057\u307e\u3059\u3002<\/span><\/li><li><b>\u624b\u306f<wbr>\u3076\u3089\u30fc\u3093<\/b><span>\u624b\u306f\u3001\u3076\u3089\u30fc\u3093\u3068\u3057\u3066\u3044\u3066\u5927\u4e08\u592b\u3067\u3059\u3002<\/span><\/li><\/ul><\/section><section class=\"gr-sec\" id=\"mistakes\"><p class=\"gr-chapter\">03<\/p><h2 class=\"gr-h2\">\u3088\u304f<wbr>\u3042\u308b<wbr>\u9593\u9055\u3044\u3068<wbr>\u76f4\u3057\u65b9<span class=\"sub\">\u30d0\u30e9\u30f3\u30b9\u3092<wbr>\u3068\u308d\u3046\u3068\u3057\u306a\u3044<\/span><\/h2><ul class=\"gr-fix\"><li><p class=\"ng\"><span class=\"lab\">\u3042\u308a\u304c\u3061<\/span><span>\u5148\u306b\u3001\u3064\u307e\u5148\u3060\u3051\u3092\u7740\u3044\u3066\u3057\u307e\u3046<\/span><\/p><p class=\"ok\"><span class=\"lab\">\u3053\u3046\u3059\u308b<\/span><span>\u8e35\u3092\u8e0f\u3093\u3060\u3089\u3001\u9006\u306e\u819d\u304c\u52dd\u624b\u306b\u51fa\u3066\u304f\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u884c\u3044\u307e\u3059\u3002<\/span><\/p><\/li><li><p class=\"ng\"><span class=\"lab\">\u3042\u308a\u304c\u3061<\/span><span>\u4e21\u65b9\u306e\u3064\u307e\u5148\u3092\u7740\u3044\u3066\u304b\u3089\u3001\u8e35\u3092\u8e0f\u3080<\/span><\/p><p class=\"ok\"><span class=\"lab\">\u3053\u3046\u3059\u308b<\/span><span>\u7247\u8db3\u306e\u8e35\u3092\u8e0f\u3080\u3002\u305d\u306e\u3068\u304d\u3001\u9006\u306e\u8db3\u306f\u3064\u307e\u5148\u3092\u7740\u304d\u307e\u3059\u3002<\/span><\/p><\/li><li><p class=\"ng\"><span class=\"lab\">\u3042\u308a\u304c\u3061<\/span><span>\u4e21\u65b9\u306e\u8e35\u304c\u5b8c\u5168\u306b\u7740\u3044\u3066\u304b\u3089\u3001\u3064\u307e\u5148\u3092\u7740\u304f<\/span><\/p><p class=\"ok\"><span class=\"lab\">\u3053\u3046\u3059\u308b<\/span><span>\u8e0f\u3093\u3067\u3044\u304f\u3068\u3001\u3069\u3053\u304b\u3067\u9006\u306e\u819d\u304c\u51fa\u308b\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3092\u63a2\u3057\u307e\u3059\u3002<\/span><\/p><\/li><li><p class=\"ng\"><span class=\"lab\">\u3042\u308a\u304c\u3061<\/span><span>\u819d\u3092\u3001\u81ea\u5206\u3067\u51fa\u305d\u3046\u3068\u3059\u308b<\/span><\/p><p class=\"ok\"><span class=\"lab\">\u3053\u3046\u3059\u308b<\/span><span>\u8e35\u3092\u8e0f\u3080\u3053\u3068\u3067\u3001\u819d\u306f\u52dd\u624b\u306b\u51fa\u307e\u3059\u3002<\/span><\/p><\/li><li><p class=\"ng\"><span class=\"lab\">\u3042\u308a\u304c\u3061<\/span><span>\u80f8\u3092\u52d5\u304b\u3055\u306a\u3044<\/span><\/p><p class=\"ok\"><span class=\"lab\">\u3053\u3046\u3059\u308b<\/span><span>\u819d\u304c\u51fa\u305f\u307b\u3046\u306e\u80f8\u3092\u3001\u819d\u306b\u4e57\u305b\u306b\u3044\u304f\u3088\u3046\u306b\u524d\u3078\u3002<\/span><\/p><\/li><\/ul><\/section><blockquote class=\"gr-pull\">\u8e35\u3092<wbr>\u8e0f\u3093\u3060\u3089\u3001<wbr>\u52dd\u624b\u306b<wbr>\u51fa\u3066\u304f\u308b\u3088\u3046\u306a<wbr>\u30a4\u30e1\u30fc\u30b8\u3002<small>\u52d5\u753b\u3088\u308a<\/small><\/blockquote><section class=\"gr-sec\" id=\"why\"><p class=\"gr-chapter\">04<\/p><h2 class=\"gr-h2\">\u306a\u305c<wbr>\u300c\u8e35\u3092\u8e0f\u3080\u300d\u306e\u304b<span class=\"sub\">\u8e0f\u3080\u3068\u3001<wbr>\u9006\u306e<wbr>\u819d\u304c<wbr>\u51fa\u308b<\/span><\/h2><p>\u8e35\u3092\u8e0f\u3093\u3067\u3001\u6b21\u306b\u819d\u304c\u51fa\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u3001\u3042\u307e\u308a\u610f\u8b58\u3057\u3066\u3084\u3063\u305f\u3053\u3068\u304c\u306a\u304b\u3063\u305f\u3001\u3068\u805e\u304d\u624b\u306e\u5ddd\u539f\u5468\u525b\u3055\u3093\u3002\u898b\u3066\u3044\u308b\u3068\u7c21\u5358\u305d\u3046\u306a\u306e\u306b\u3001\u975e\u5e38\u306b\u96e3\u3057\u304b\u3063\u305f\u305d\u3046\u3067\u3059\u3002\u6c17\u3092\u3064\u3051\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u805e\u304b\u308c\u3066\u3001\u5bae\u5d0e\u667a\u5b8f\u3055\u3093\u306f\u3001\u6700\u521d\u306b\u3084\u308b\u4eba\u306e\u591a\u304f\u306f\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308d\u3046\u3068\u3057\u3066\u3001\u5148\u306b\u3064\u307e\u5148\u3060\u3051\u3092\u7740\u3044\u305f\u308a\u3001\u4e21\u65b9\u306e\u8e35\u304c\u5b8c\u5168\u306b\u7740\u3044\u3066\u304b\u3089\u3064\u307e\u5148\u3092\u7740\u3044\u305f\u308a\u3059\u308b\u3002\u305d\u3046\u3067\u306f\u306a\u304f\u3001\u8e35\u3092\u8e0f\u3093\u3060\u3089\u52dd\u624b\u306b\u51fa\u3066\u304f\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u3068\u7b54\u3048\u3066\u3044\u307e\u3059\u3002<\/p><figure class=\"gr-figure gr-ab\"><p class=\"gr-ab-h\">A\u3092<wbr>\u3059\u308b\u3068\u3001<wbr>B\u304c<wbr>\u8d77\u304d\u308b<\/p><ol><li><span class=\"gr-ab-a\"><small>A\u3000\u81ea\u5206\u3067\u3084\u308b<\/small>\u7247\u8db3\u306e<wbr>\u8e35\u3092\u3001\u3050\u30fc\u3063\u3068<wbr>\u8e0f\u3080<\/span><span class=\"gr-ab-to\" aria-hidden=\"true\"><\/span><span class=\"gr-ab-b\"><small>B\u3000\u52dd\u624b\u306b\u8d77\u304d\u308b<\/small>\u9006\u306e<wbr>\u819d\u304c\u3001<wbr>\u52dd\u624b\u306b<wbr>\u51fa\u308b<\/span><\/li><li><span class=\"gr-ab-a\"><small>A\u3000\u81ea\u5206\u3067\u3084\u308b<\/small>\u819d\u304c<wbr>\u51fa\u305f<wbr>\u307b\u3046\u306e<wbr>\u80f8\u3092\u3001<wbr>\u524d\u306b<wbr>\u30b0\u30c3\u3068<wbr>\u51fa\u3059<\/span><span class=\"gr-ab-to\" aria-hidden=\"true\"><\/span><span class=\"gr-ab-b\"><small>B\u3000\u52dd\u624b\u306b\u8d77\u304d\u308b<\/small>\u4e0a\u534a\u8eab\u3068<wbr>\u4e0b\u534a\u8eab\u304c\u3001<wbr>\u9023\u52d5\u3057\u3066\u3044\u304f<\/span><\/li><\/ol><figcaption>\u52d5\u753b\u3067\u306e\u5bae\u5d0e\u667a\u5b8f\u3055\u3093\u306e\u8a71\u3088\u308a\u3002<\/figcaption><\/figure><p>\u52d5\u753b\u306e\u8aac\u660e\u3067\u306f\u300c\u8e0f\u3080\u3001\u4e0a\u3052\u308b\u306e\u9023\u7d9a\u52d5\u4f5c\u304c\u8eab\u4f53\u5168\u4f53\u3092\u9023\u52d5\u3055\u305b\u308b\u300d\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u8e35\u3092\u8e0f\u3080\u52d5\u304d\u306f getta.jp \u306e<a href=\"https:\/\/getta.jp\/calcaneus-encyclopedia\/\" target=\"_blank\" rel=\"noopener\">\u8e35\u9aa8\u3068\u8e35\u306e\u63a5\u5730<\/a>\u3067\u3001\u4e0a\u534a\u8eab\u3092\u307e\u3063\u3059\u3050\u4fdd\u3064\u3057\u304f\u307f\u306f<a href=\"https:\/\/getta.jp\/2026\/06\/27\/ipponba-geta-postural-strategy\/\" target=\"_blank\" rel=\"noopener\">\u59ff\u52e2\u5236\u5fa1\u6226\u7565\u3068\u4e00\u672c\u6b6f\u4e0b\u99c4<\/a>\u3067\u3001\u304f\u308f\u3057\u304f\u8aad\u3081\u307e\u3059\u3002<\/p><\/section><aside class=\"gr-product\"><img src=\"https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-product-three-colors.webp\" srcset=\"https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-product-three-colors-100x100.webp 100w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-product-three-colors-120x120.webp 120w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-product-three-colors-150x150.webp 150w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-product-three-colors-300x300.webp 300w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-product-three-colors-400x400.webp 400w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-product-three-colors-768x768.webp 768w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-product-three-colors.webp 800w\" sizes=\"auto, (max-width:640px) 100vw, 360px\" width=\"800\" height=\"800\" alt=\"\u4e00\u672c\u6b6f\u4e0b\u99c4GETTA \u5b9a\u756a\u30e2\u30c7\u30eb\u306e\u9f3b\u7dd2\u306e\u8272\uff08\u30d6\u30e9\u30c3\u30af\u30fb\u30d4\u30f3\u30af\u30fb\u30d6\u30eb\u30fc\uff09\" loading=\"lazy\" decoding=\"async\"><div class=\"body\"><p class=\"lab\">\u307e\u305a\u306f\u3053\u306e\u4e00\u672c\u6b6f\u4e0b\u99c4\u304b\u3089<\/p><h3 class=\"gr-h3\">\u4e00\u672c\u6b6f\u4e0b\u99c4GETTA \u5b9a\u756a\u30e2\u30c7\u30eb<\/h3><p>\u6b6f\u306e\u4f4d\u7f6e\u3068\u9ad8\u3055\u306b\u79d8\u5bc6\u306e\u3042\u308b\u5b9a\u756a\u30e2\u30c7\u30eb\u3002\u8e35\u304b\u3089\u306e\u5730\u9762\u53cd\u529b\u3068\u4f53\u5e79\u306e\u9023\u52d5\u3092\u5f15\u304d\u51fa\u3059\u8a2d\u8a08\u3067\u30012011\u5e74\u304b\u3089\u7d9a\u304f\u30ed\u30f3\u30b0\u30bb\u30e9\u30fc\u3067\u3059\u3002<\/p><p class=\"price\">4,400\u5186<small>\u7a0e\u8fbc<\/small><\/p><p>\u30b5\u30a4\u30ba M\uff0824cm\u4ee5\u4e0b\uff1a\u9f3b\u7dd2\u30d6\u30eb\u30fc\u30fb\u30d4\u30f3\u30af\u30fb\u30d6\u30e9\u30c3\u30af\uff09\uff0fL\uff0824\u301c28cm\uff1a\u9f3b\u7dd2\u30d6\u30e9\u30c3\u30af\uff09<\/p><a class=\"gr-btn\" href=\"https:\/\/shop.getta.jp\/?pid=173403248\" target=\"_blank\" rel=\"noopener\">\u516c\u5f0f\u30b7\u30e7\u30c3\u30d7\u3067\u898b\u308b<\/a><p class=\"trust\">\u88fd\u9020\u30fb\u8ca9\u58f2\u3000\u5408\u540c\u4f1a\u793eGETTA\u30d7\u30e9\u30f3\u30cb\u30f3\u30b0<\/p><\/div><\/aside><section class=\"gr-sec\" id=\"level\"><p class=\"gr-chapter\">05<\/p><h2 class=\"gr-h2\">\u6163\u308c\u3066\u304d\u305f\u3089\uff1a\u30ec\u30d9\u30eb\u30a2\u30c3\u30d7<span class=\"sub\">\u8db3\u304b\u3089\u3001<wbr>\u80f8\u307e\u3067<\/span><\/h2><ol class=\"gr-phases is-3\"><li class=\"gr-phase\"><div class=\"ph\"><b>1<\/b><span>\u8db3\u3060\u3051\u3067<\/span><em>\u307e\u305a\u306f\u3053\u3053<\/em><\/div><dl><dt>\u3084\u308b\u3053\u3068<\/dt><dd>\u7247\u8db3\u306f\u8e35\u3001\u3082\u3046\u7247\u8db3\u306f\u3064\u307e\u5148\u3002\u3086\u3063\u304f\u308a\u4ea4\u4e92\u306b\u3002<\/dd><dt>\u3067\u304d\u305f\u76ee\u5b89<\/dt><dd>\u8e35\u3092\u8e0f\u3080\u3068\u3001\u9006\u306e\u819d\u304c\u51fa\u308b\u30dd\u30a4\u30f3\u30c8\u304c\u898b\u3064\u304b\u308b\u3002<\/dd><\/dl><\/li><li class=\"gr-phase\"><div class=\"ph\"><b>2<\/b><span>\u80f8\u3092\u306e\u305b\u308b<\/span><em>\u6163\u308c\u3066\u304d\u305f\u3089<\/em><\/div><dl><dt>\u3084\u308b\u3053\u3068<\/dt><dd>\u4e0a\u534a\u8eab\u306f\u307e\u3063\u3059\u3050\u306e\u307e\u307e\u3001\u819d\u304c\u51fa\u305f\u307b\u3046\u306e\u80f8\u3092\u819d\u306b\u4e57\u305b\u306b\u3044\u304f\u3002<\/dd><dt>\u3067\u304d\u305f\u76ee\u5b89<\/dt><dd>\u80f8\u304c\u3061\u3087\u3063\u3068\u524d\u306b\u30b0\u30c3\u3068\u3044\u304f\u3002<\/dd><\/dl><\/li><li class=\"gr-phase\"><div class=\"ph\"><b>3<\/b><span>\u80f8\u3092<wbr>\u62bc\u3057\u51fa\u3059<\/span><em>\u7d9a\u3051\u308b<\/em><\/div><dl><dt>\u3084\u308b\u3053\u3068<\/dt><dd>\u624b\u306f\u3076\u3089\u30fc\u3093\u3002\u819d\u304c\u51fa\u305f\u307b\u3046\u306e\u80f8\u3092\u3001\u3057\u3063\u304b\u308a\u524d\u306b\u30b0\u30c3\u3068\u62bc\u3057\u51fa\u3059\u3002<\/dd><dt>\u3067\u304d\u305f\u76ee\u5b89<\/dt><dd>\u8db3\u3092\u5165\u308c\u304b\u3048\u3066\u3082\u3001\u305d\u3063\u3061\u306e\u80f8\u3092\u30b0\u30c3\u3068\u51fa\u305b\u308b\u3002<\/dd><\/dl><\/li><\/ol><\/section><section class=\"gr-sec\" id=\"sport\"><p class=\"gr-chapter\">06<\/p><h2 class=\"gr-h2\">\u7d9a\u3051\u308b<wbr>\u305f\u3081\u306b<span class=\"sub\">\u4e00\u56de\u3067\u3001<wbr>\u3064\u304b\u3081\u306a\u304f\u3066\u3082<\/span><\/h2><p>\u4e00\u56de\u3084\u3063\u305f\u3060\u3051\u3067\u611f\u899a\u304c\u3064\u304b\u3081\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u96e3\u3057\u3044\u4eba\u3082\u3044\u308b\u3002\u7d99\u7d9a\u3057\u3066\u7d9a\u3051\u3066\u3044\u3063\u3066\u307b\u3057\u3044\u3001\u3068\u5ddd\u539f\u3055\u3093\u306f\u8a71\u3057\u3066\u3044\u307e\u3059\u3002<\/p><p>\u8e35\u3092\u8e0f\u3093\u3067\u9006\u304c\u51fa\u308b\u52d5\u304d\u306f\u3001<a href=\"https:\/\/getta.boy.jp\/2022\/04\/07\/%e4%b8%80%e6%9c%ac%e6%ad%af%e4%b8%8b%e9%a7%84%e5%b7%a6%e5%8f%b3%e9%80%a3%e5%8b%95%e3%82%86%e3%81%a3%e3%81%8f%e3%82%8a%e3%83%91%e3%83%b3%e3%83%81\/\">\u5de6\u53f3\u9023\u52d5\u3086\u3063\u304f\u308a\u30d1\u30f3\u30c1<\/a>\u3067\u3001\u8155\u306e\u52d5\u304d\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u8db3\u3092\u4e0a\u3052\u305f\u307b\u3046\u306e\u80f8\u3092\u306e\u305b\u308b\u52d5\u304d\u306f\u3001<a href=\"https:\/\/getta.boy.jp\/2022\/04\/06\/%e4%b8%8b%e9%a7%84%e4%bd%93%e5%b9%b9%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0%e3%81%a7%e8%83%b8%e9%83%ad%e3%81%8b%e3%82%89%e8%b6%b3%e6%8c%87%e3%82%92%e4%b8%80%e6%9c%ac%e3%81%ab%e7%b9%8b\/\">\u4e0b\u99c4\u4f53\u5e79\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/a>\u3067\u3082\u51fa\u3066\u304d\u307e\u3059\u3002<\/p><\/section><div class=\"gr-geta\" aria-hidden=\"true\"><i><\/i><\/div><section class=\"gr-sec\" id=\"faq\"><p class=\"gr-chapter\">07<\/p><h2 class=\"gr-h2\">\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2><div class=\"gr-faq\"><details><summary>\u8db3\u306f\u3001\u3069\u3046\u52d5\u304b\u3057\u307e\u3059\u304b\uff1f<\/summary><div class=\"a\"><p>\u5148\u306b\u53f3\u8db3\u306e\u3064\u307e\u5148\u3092\u7740\u3044\u3066\u3001\u5de6\u8db3\u306f\u8e35\u306b\u4f53\u91cd\u3092\u304b\u3051\u307e\u3059\u3002\u8e35\u3092\u3050\u30fc\u3063\u3068\u8e0f\u3093\u3067\u3044\u304f\u3068\u3001\u9006\u306e\u819d\u304c\u52dd\u624b\u306b\u51fa\u307e\u3059\u3002\u53f3\u3001\u5de6\u3068\u3001\u3086\u3063\u304f\u308a\u4ea4\u4e92\u306b\u304f\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p><\/div><\/details><details><summary>\u4e0a\u534a\u8eab\u306f\u3001\u3069\u3046\u3057\u307e\u3059\u304b\uff1f<\/summary><div class=\"a\"><p>\u4e0a\u534a\u8eab\u306f\u307e\u3063\u3059\u3050\u306e\u307e\u307e\u3001\u819d\u304c\u51fa\u3066\u3044\u308b\u307b\u3046\u306e\u80f8\u3092\u3001\u819d\u306b\u30b0\u30c3\u3068\u4e57\u305b\u306b\u3044\u304f\u3088\u3046\u306b\u3001\u3061\u3087\u3063\u3068\u524d\u3078\u3002\u624b\u306f\u3076\u3089\u30fc\u3093\u3068\u3057\u3066\u3044\u3066\u5927\u4e08\u592b\u3067\u3059\u3002<\/p><\/div><\/details><details><summary>\u3046\u307e\u304f\u3067\u304d\u307e\u305b\u3093\u3002<\/summary><div class=\"a\"><p>\u6700\u521d\u306b\u3084\u308b\u4eba\u306e\u591a\u304f\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308d\u3046\u3068\u3057\u3066\u3001\u5148\u306b\u3064\u307e\u5148\u3060\u3051\u3092\u7740\u3044\u305f\u308a\u3001\u4e21\u65b9\u306e\u8e35\u304c\u5b8c\u5168\u306b\u7740\u3044\u3066\u304b\u3089\u3064\u307e\u5148\u3092\u7740\u3044\u305f\u308a\u3057\u307e\u3059\u3002\u8e35\u3092\u8e0f\u3093\u3060\u3089\u52dd\u624b\u306b\u819d\u304c\u51fa\u3066\u304f\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u3001\u9006\u306e\u819d\u304c\u51fa\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u63a2\u3057\u306a\u304c\u3089\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p><\/div><\/details><details><summary>\u3059\u3050\u306b\u611f\u899a\u304c\u3064\u304b\u3081\u307e\u305b\u3093\u3002<\/summary><div class=\"a\"><p>\u4e00\u56de\u3084\u3063\u305f\u3060\u3051\u3067\u611f\u899a\u304c\u3064\u304b\u3081\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u96e3\u3057\u3044\u4eba\u3082\u3044\u307e\u3059\u3002\u7d99\u7d9a\u3057\u3066\u7d9a\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3001\u3068\u805e\u304d\u624b\u306e\u5ddd\u539f\u5468\u525b\u3055\u3093\u306f\u8a71\u3057\u3066\u3044\u307e\u3059\u3002<\/p><\/div><\/details><\/div><\/section><\/div><aside class=\"gr-author\"><p class=\"lab\">\u76e3\u4fee<\/p><p class=\"name\">\u5bae\u5d0e\u8981\u8f14<\/p><p class=\"role\">\u4e00\u672c\u6b6f\u4e0b\u99c4GETTA\u958b\u767a\u8005\uff0f\u5408\u540c\u4f1a\u793eGETTA\u30d7\u30e9\u30f3\u30cb\u30f3\u30b0\u4ee3\u8868<\/p><p>20\u5e74\u4ee5\u4e0a\u306b\u308f\u305f\u308a\u3001\u30d7\u30ed\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6307\u5c0e\u306b\u643a\u308f\u308b\u3002<a href=\"https:\/\/getta.jp\/gp-miyazaki\/\" target=\"_blank\" rel=\"noopener\">\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u898b\u308b<\/a><\/p><\/aside><nav class=\"gr-next\" aria-label=\"\u6b21\u306b\u8aad\u3080\"><p class=\"lab\">\u6b21\u306b\u8aad\u3080<\/p><ul><li><a href=\"https:\/\/getta.boy.jp\/2022\/04\/07\/%e4%b8%80%e6%9c%ac%e6%ad%af%e4%b8%8b%e9%a7%84%e5%b7%a6%e5%8f%b3%e9%80%a3%e5%8b%95%e3%82%86%e3%81%a3%e3%81%8f%e3%82%8a%e3%83%91%e3%83%b3%e3%83%81\/\"><span class=\"site\">\u4e00\u672c\u6b6f\u4e0b\u99c4\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><span class=\"t\">\u4e00\u672c\u6b6f\u4e0b\u99c4\u5de6\u53f3<wbr>\u9023\u52d5\u3086\u3063\u304f\u308a<wbr>\u30d1\u30f3\u30c1<\/span><span class=\"d\">\u5f15\u304f\u3068\u3001\u9006\u306e\u624b\u304c\u51fa\u308b\u3002\u8155\u306e\u9023\u52d5\u3078\u3002<\/span><\/a><\/li><li><a href=\"https:\/\/getta.boy.jp\/2022\/04\/06\/%e4%b8%80%e6%9c%ac%e6%ad%af%e4%b8%8b%e9%a7%84getta%e3%81%a7%e3%81%ae%e6%ad%a9%e3%81%8d%e6%96%b9\/\"><span class=\"site\">\u4e00\u672c\u6b6f\u4e0b\u99c4\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><span class=\"t\">\u4e00\u672c\u6b6f\u4e0b\u99c4GETTA\u3067\u306e<wbr>\u6b69\u304d\u65b9<\/span><span class=\"d\">\u6b6f\u304c\u3064\u3044\u305f\u77ac\u9593\u306b\u3001\u5c11\u3057\u8e35\u3092\u8e0f\u3080\u3002\u57fa\u672c\u306e\u6b69\u304d\u65b9\u3002<\/span><\/a><\/li><li><a href=\"https:\/\/getta.boy.jp\/2022\/04\/07\/%e4%b8%80%e6%9c%ac%e6%ad%af%e4%b8%8b%e9%a7%84getta%e3%81%a7%e3%81%ae%e3%83%88%e3%83%ad%e3%83%83%e3%83%86%e3%82%a3%e3%83%b3%e3%82%b0\/\"><span class=\"site\">\u4e00\u672c\u6b6f\u4e0b\u99c4\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/span><span class=\"t\">\u4e00\u672c\u6b6f\u4e0b\u99c4GETTA\u3067\u306e<wbr>\u30c8\u30ed\u30c3\u30c6\u30a3\u30f3\u30b0<\/span><span class=\"d\">\u8e35\u3068\u3064\u307e\u5148\u304b\u3089\u3001\u5c11\u3057\u305a\u3064\u524d\u3078\u3002<\/span><\/a><\/li><li><a href=\"https:\/\/getta.jp\/ipponba-geta-guide\/\" target=\"_blank\" rel=\"noopener\"><span class=\"site\">getta.jp<\/span><span class=\"t\">\u4e00\u672c\u6b6f\u4e0b\u99c4\u3068\u306f<wbr>\uff5c\u52b9\u679c\u3068<wbr>\u4f7f\u3044\u65b9\u30fb\u9078\u3073\u65b9\u306e<wbr>\u5b8c\u5168\u30ac\u30a4\u30c9<\/span><span class=\"d\">\u958b\u767a\u8005\u30fb\u5bae\u5d0e\u8981\u8f14\u304c\u3001\u521d\u5fc3\u8005\u306e\u59cb\u3081\u65b9\u304b\u3089\u9078\u3073\u65b9\u307e\u3067\u307e\u3068\u3081\u305f\u516c\u5f0f\u30ac\u30a4\u30c9\u3002<\/span><\/a><\/li><\/ul><\/nav><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"VideoObject\",\"name\":\"\\u4e00\\u672c\\u6b6f\\u4e0b\\u99c4GETTA\\u3067\\u3064\\u304f\\u308b\\u4e0a\\u534a\\u8eab\\u4e0b\\u534a\\u8eab\\u306e\\u9023\\u52d5\\u3010\\u30b7\\u30cb\\u30a2\\u3082\\u3067\\u304d\\u308b\\u57fa\\u672c\\u30c8\\u30ec\\u30fc\\u30cb\\u30f3\\u30b0\\u3011\",\"description\":\"\\u4e00\\u672c\\u6b6f\\u4e0b\\u99c4\\u30a4\\u30f3\\u30b9\\u30c8\\u30e9\\u30af\\u30bf\\u30fc\\u306e\\u5bae\\u5d0e\\u667a\\u5b8f\\u3055\\u3093\\u304c\\u3001\\u4e00\\u672c\\u6b6f\\u4e0b\\u99c4\\u3092\\u5c65\\u3044\\u3066\\u8db3\\u8e0f\\u307f\\u3092\\u3059\\u308b\\u3053\\u3068\\u3067\\u3001\\u4e0a\\u534a\\u8eab\\u3068\\u4e0b\\u534a\\u8eab\\u3092\\u9023\\u52d5\\u3055\\u305b\\u308b\\u57fa\\u672c\\u30c8\\u30ec\\u30fc\\u30cb\\u30f3\\u30b0\\u3092\\u7d39\\u4ecb\\u3002\\u8e35\\u3092\\u3050\\u30fc\\u3063\\u3068\\u8e0f\\u3080\\u3068\\u3001\\u9006\\u306e\\u819d\\u304c\\u52dd\\u624b\\u306b\\u51fa\\u308b\\u3002\\u819d\\u304c\\u51fa\\u305f\\u307b\\u3046\\u306e\\u80f8\\u3092\\u3001\\u524d\\u306b\\u30b0\\u30c3\\u3068\\u51fa\\u3057\\u307e\\u3059\\u3002\",\"thumbnailUrl\":[\"https:\/\/i.ytimg.com\/vi\/ivAd4yiG570\/maxresdefault.jpg\",\"https:\/\/i.ytimg.com\/vi\/ivAd4yiG570\/hqdefault.jpg\"],\"uploadDate\":\"2022-04-06T06:09:57-07:00\",\"duration\":\"PT3M29S\",\"embedUrl\":\"https:\/\/www.youtube.com\/embed\/ivAd4yiG570\",\"contentUrl\":\"https:\/\/www.youtube.com\/watch?v=ivAd4yiG570\",\"inLanguage\":\"ja\"},{\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\\u8db3\\u306f\\u3001\\u3069\\u3046\\u52d5\\u304b\\u3057\\u307e\\u3059\\u304b\\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\u5148\\u306b\\u53f3\\u8db3\\u306e\\u3064\\u307e\\u5148\\u3092\\u7740\\u3044\\u3066\\u3001\\u5de6\\u8db3\\u306f\\u8e35\\u306b\\u4f53\\u91cd\\u3092\\u304b\\u3051\\u307e\\u3059\\u3002\\u8e35\\u3092\\u3050\\u30fc\\u3063\\u3068\\u8e0f\\u3093\\u3067\\u3044\\u304f\\u3068\\u3001\\u9006\\u306e\\u819d\\u304c\\u52dd\\u624b\\u306b\\u51fa\\u307e\\u3059\\u3002\\u53f3\\u3001\\u5de6\\u3068\\u3001\\u3086\\u3063\\u304f\\u308a\\u4ea4\\u4e92\\u306b\\u304f\\u308a\\u8fd4\\u3057\\u307e\\u3059\\u3002\"}},{\"@type\":\"Question\",\"name\":\"\\u4e0a\\u534a\\u8eab\\u306f\\u3001\\u3069\\u3046\\u3057\\u307e\\u3059\\u304b\\uff1f\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\u4e0a\\u534a\\u8eab\\u306f\\u307e\\u3063\\u3059\\u3050\\u306e\\u307e\\u307e\\u3001\\u819d\\u304c\\u51fa\\u3066\\u3044\\u308b\\u307b\\u3046\\u306e\\u80f8\\u3092\\u3001\\u819d\\u306b\\u30b0\\u30c3\\u3068\\u4e57\\u305b\\u306b\\u3044\\u304f\\u3088\\u3046\\u306b\\u3001\\u3061\\u3087\\u3063\\u3068\\u524d\\u3078\\u3002\\u624b\\u306f\\u3076\\u3089\\u30fc\\u3093\\u3068\\u3057\\u3066\\u3044\\u3066\\u5927\\u4e08\\u592b\\u3067\\u3059\\u3002\"}},{\"@type\":\"Question\",\"name\":\"\\u3046\\u307e\\u304f\\u3067\\u304d\\u307e\\u305b\\u3093\\u3002\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\u6700\\u521d\\u306b\\u3084\\u308b\\u4eba\\u306e\\u591a\\u304f\\u306f\\u3001\\u30d0\\u30e9\\u30f3\\u30b9\\u3092\\u3068\\u308d\\u3046\\u3068\\u3057\\u3066\\u3001\\u5148\\u306b\\u3064\\u307e\\u5148\\u3060\\u3051\\u3092\\u7740\\u3044\\u305f\\u308a\\u3001\\u4e21\\u65b9\\u306e\\u8e35\\u304c\\u5b8c\\u5168\\u306b\\u7740\\u3044\\u3066\\u304b\\u3089\\u3064\\u307e\\u5148\\u3092\\u7740\\u3044\\u305f\\u308a\\u3057\\u307e\\u3059\\u3002\\u8e35\\u3092\\u8e0f\\u3093\\u3060\\u3089\\u52dd\\u624b\\u306b\\u819d\\u304c\\u51fa\\u3066\\u304f\\u308b\\u30a4\\u30e1\\u30fc\\u30b8\\u3067\\u3001\\u9006\\u306e\\u819d\\u304c\\u51fa\\u308b\\u30dd\\u30a4\\u30f3\\u30c8\\u3092\\u63a2\\u3057\\u306a\\u304c\\u3089\\u884c\\u3063\\u3066\\u304f\\u3060\\u3055\\u3044\\u3002\"}},{\"@type\":\"Question\",\"name\":\"\\u3059\\u3050\\u306b\\u611f\\u899a\\u304c\\u3064\\u304b\\u3081\\u307e\\u305b\\u3093\\u3002\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\\u4e00\\u56de\\u3084\\u3063\\u305f\\u3060\\u3051\\u3067\\u611f\\u899a\\u304c\\u3064\\u304b\\u3081\\u308b\\u4eba\\u3082\\u3044\\u308c\\u3070\\u3001\\u96e3\\u3057\\u3044\\u4eba\\u3082\\u3044\\u307e\\u3059\\u3002\\u7d99\\u7d9a\\u3057\\u3066\\u7d9a\\u3051\\u3066\\u307f\\u3066\\u304f\\u3060\\u3055\\u3044\\u3001\\u3068\\u805e\\u304d\\u624b\\u306e\\u5ddd\\u539f\\u5468\\u525b\\u3055\\u3093\\u306f\\u8a71\\u3057\\u3066\\u3044\\u307e\\u3059\\u3002\"}}]}]}<\/script>\n\n\n\n<!-- gr-close-v1 --><div class=\"gr-page gr-train gr-close-wrap\"><section class=\"gr-close\" aria-labelledby=\"gr-close-h\"><p class=\"gr-close-kick\">NEXT STEP<\/p><h2 class=\"gr-close-h\" id=\"gr-close-h\"><span>\u3053\u306e\u611f\u899a\u3092\u3001<\/span><span>\u4f1d\u3048\u308b\u5074\u3078\u3002<\/span><\/h2><p class=\"gr-close-p\">\u3053\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3001\u6307\u5c0e\u306e\u73fe\u5834\u3067\u4eba\u306b\u4f1d\u3048\u3066\u3044\u308b\u306e\u304c\u3001\u4e00\u672c\u6b6f\u4e0b\u99c4GETTA\u306e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3067\u3059\u3002\u3069\u3093\u306a\u4eba\u304c\u3001\u3069\u3093\u306a\u3075\u3046\u306b\u6559\u3048\u3066\u3044\u308b\u306e\u304b\u3002\u9023\u8f09\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3067\u8aad\u3081\u307e\u3059\u3002<\/p><a class=\"gr-close-story\" href=\"https:\/\/getta.boy.jp\/2026\/10\/27\/instructor-interview-01-nakamura-yurika\/\"><span class=\"gr-close-fig\"><img src=\"https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-train-close-iv01.webp\" srcset=\"https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-train-close-iv01-300x225.webp 300w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-train-close-iv01-768x576.webp 768w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-train-close-iv01-1024x768.webp 1024w, https:\/\/getta.boy.jp\/wp-content\/uploads\/2026\/10\/getta-train-close-iv01.webp 1200w\" sizes=\"auto, (max-width:640px) 100vw, 300px\" width=\"1200\" height=\"900\" alt=\"\u4e00\u672c\u6b6f\u4e0b\u99c4\u3092\u624b\u306b\u3001\u7b11\u9854\u3067\u8a71\u3059\u4e2d\u6751\u53cb\u68a8\u9999\u3055\u3093\" loading=\"lazy\" decoding=\"async\"><span class=\"gr-close-badge\">\u9023\u8f09 \u7b2c1\u56de<\/span><\/span><span class=\"gr-close-body\"><span class=\"gr-close-series\">M\u9ad8\u53f2\u306e<wbr>\u4e00\u672c\u6b6f\u4e0b\u99c4<wbr>\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<wbr>\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc<\/span><span class=\"gr-close-title\">\u4e00\u672c\u6b6f\u4e0b\u99c4\u3067<wbr>\u300e\u73fe\u5f79\u6642\u4ee3\u306e\u8d70\u308b\u611f\u899a\u300f\u304c<wbr>\u4f1d\u3048\u3084\u3059\u304f\uff01<\/span><span class=\"gr-close-who\">\u5317\u4eac\u4e94\u8f2a\u30de\u30e9\u30bd\u30f3\u4ee3\u8868\u30fb\u4e2d\u6751\u53cb\u68a8\u9999\u3055\u3093<\/span><span class=\"gr-close-read\">\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3092\u8aad\u3080<\/span><\/span><\/a><div class=\"gr-close-course\"><blockquote class=\"gr-close-quote\"><p>\u300c\u4e00\u672c\u6b6f\u4e0b\u99c4\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u306f<wbr>\u672c\u5f53\u306b<wbr>\u5e45\u5e83\u304f<wbr>\u4f7f\u3048\u308b<wbr>\u3082\u306e\u3067\u3001<wbr>1\u56de\u5b66\u3093\u3067<wbr>\u307f\u308b\u3068<wbr>\u81ea\u5206\u306e<wbr>\u73fe\u5834\u3068<wbr>\u30ea\u30f3\u30af\u3059\u308b<wbr>\u3082\u306e\u304c<wbr>\u3042\u308b\u3068<wbr>\u601d\u3044\u307e\u3059\u300d<\/p><cite>\u4e2d\u6751\u53cb\u68a8\u9999\u3055\u3093<wbr>\uff08\u4e00\u672c\u6b6f\u4e0b\u99c4<wbr>\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fcS\u7d1a\uff09<\/cite><\/blockquote><p class=\"gr-close-course-p\">\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u8a8d\u5b9a\u8b1b\u5ea7\u3067\u306f\u3001\u4e00\u672c\u6b6f\u4e0b\u99c4\u3092\u4f7f\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7406\u8ad6\u3068\u5b9f\u8df5\u30e1\u30bd\u30c3\u30c9\u3092\u3001\u77ed\u671f\u9593\u3067\u4f53\u7cfb\u7684\u306b\u5b66\u3079\u307e\u3059\u3002<\/p><a class=\"gr-close-btn\" href=\"https:\/\/instructor.getta.jp\/\" target=\"_blank\" rel=\"noopener\"><span>\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u8a8d\u5b9a\u8b1b\u5ea7\u3092\u898b\u308b<small>\u8cc7\u683c\u306e\u5185\u5bb9\u3068\u53d6\u5f97\u306e\u6d41\u308c\uff08instructor.getta.jp\uff09<\/small><\/span><\/a><a class=\"gr-close-more\" href=\"https:\/\/getta.boy.jp\/category\/instructor-interview\/\">\u9023\u8f09\u306e\u4e00\u89a7\u3092\u898b\u308b<\/a><\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"\u4e00\u672c\u6b6f\u4e0b\u99c4\u3067\u8db3\u8e0f\u307f\u3092\u3057\u3066\u3001\u4e0a\u534a\u8eab\u3068\u4e0b\u534a\u8eab\u3092\u9023\u52d5\u3055\u305b\u308b\u57fa\u672c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3002\u8e35\u3092\u3050\u30fc\u3063\u3068\u8e0f\u3080\u3068\u3001\u9006\u306e\u819d\u304c\u52dd\u624b\u306b\u51fa\u308b\u3002\u819d\u304c\u51fa\u305f\u307b\u3046\u306e\u80f8\u3092\u524d\u306b\u51fa\u3057\u307e\u3059\u3002\u5bae\u5d0e\u667a\u5b8f\u3055\u3093\u306e\u52d5\u753b\u3068\u5199\u771f\u3067\u3001\u3084\u308a\u65b9\u3068\u30b3\u30c4\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002","protected":false},"author":1,"featured_media":320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"gboy_hero":"","footnotes":""},"categories":[7,8,46],"tags":[16,18,13,37,14,15],"class_list":["post-319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-7","category-8","category-46","tag-16","tag-18","tag-13","tag-getta","tag-14","tag-15"],"_links":{"self":[{"href":"http:\/\/getta.boy.jp\/wp-json\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/getta.boy.jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/getta.boy.jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/getta.boy.jp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/getta.boy.jp\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":8,"href":"http:\/\/getta.boy.jp\/wp-json\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":1133,"href":"http:\/\/getta.boy.jp\/wp-json\/wp\/v2\/posts\/319\/revisions\/1133"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/getta.boy.jp\/wp-json\/wp\/v2\/media\/320"}],"wp:attachment":[{"href":"http:\/\/getta.boy.jp\/wp-json\/wp\/v2\/media?parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/getta.boy.jp\/wp-json\/wp\/v2\/categories?post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/getta.boy.jp\/wp-json\/wp\/v2\/tags?post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}